Over a decade ago I was inspired by a revered and popular public figure who ran their first marathon sometime after turning 40. I said, "I'd like to do that one day - run a marathon - sometime in my 40's". Fast forward to November 3rd, 2010, and within minutes of the clock striking midnight, I cried myself to sleep. I had turned 40. My tears were not due to the actual number, but over the fact that my life didn't look like what I thought it would at this age. I was childless despite every effort not to be, and behind closed doors I was hopeless and lifeless. I had many broken dreams and a broken spirit to match.

A month after turning 40 I remembered my words all those years ago and asked my health care practitioner whether I'd be physically able to run a marathon (especially being 20kg / 45 pounds overweight), and if so - how long would I need to prepare. He replied, "12 months". I asked, "Would 11 be okay?" He nodded. That night I registered for the New York City Marathon and the next morning, I started my training program (which was written for me by an expert in aerobic endurance training). To ensure nothing stopped me from realising my dream (like luck in the lottery selection process), I registered with a charity and have a guaranteed place. I now have 9 months to go before I head to New York and realise my dream - running the marathon, three days after my 41st birthday.

This is my journey...

Saturday, 19 February 2011

Saturday Tip #1

Goals are head based.

Dreams are heart based

Achieving goals requires discipline and determination. Often you have to find ways to motivate yourself to keep going. You push you.

Dreams inspire you from within. When you feel that it is really possible and you're on the road to making a dream come true, you cannot keep yourself from chasing it. Dreams pull you.

What is your dream?

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